Vegetarian Diet Considerations

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Omega-3 Complete Vegetarian by Eniva - 7.5oz


Omega-3 Complete Vegetarian by Eniva – 7.5oz


$38.50


Eniva Omega-3 Completea? is a specialized nutraceutical designed to provide an easy way to receive the natural health benefits of the essential fatty acids Omega 3, 6, and 9. This formula contains a powerful ratio of Omega-3 to Omega-6 (4:1) taking into consideration dietary factors which influence human health. In addition, the DHA and EPA components are derived from Phytoplankton Microalgae prov…



 Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet


Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet


$3.48


Two of North America’s foremost vegetarian dietitians present up-to-date findings on the benefits of a vegan diet—eating without meat, eggs, or dairy products. Includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to your health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for moms; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. A vegan food guide outlines a daily plan for healthy eating. Sample menus help remove all the guess work.. Also included are the benefits a plant-based diet has on the environment and human hunger. This is one of the most comprehensive books on vegan nutrition on the market.
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